Break Up Survival Kit



The first few phases after a breakup can be like a relentless feeling of emptiness. It impacts your thoughts, energy, appetite, and even your sleep. The only way to set you right after the end of a bad relationship is by getting back to the basics. We have gathered a few essentials that you are going to need in order to survive your big break up.

Break Up Movies

Everyone watches movies for different reasons, we've asked our readers for some of their favorite breakup movies that inspired them to move on and forget about that unworthy Ex.

Inspirational Breakup Books

"A room without books is like a body without a soul." ― Cicero

Empowering Tunes  - Angry Music  - Tearful Songs

"One good thing about music, when it hits you, you feel no pain." ― Bob Marley

Food & Drink

It's time to get nostalgic. There is nothing wrong with getting a little warm and fuzzy. You’ll find that comfort food after a break-up is the best medicine.

Misc Breakup Supplies

Ending a relationship is rough and your gonna need some supplies. Especially if your looking for a little revenge on your ex. Oh and you may also need something to wipe away the tears, and somewhere to put all your dirty little secrets.



Take our quick free relationship quiz to see if it's time to break up or stay together.



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